Archive

Search results

  1. Corpse Pose (Shavasana)

    Shava- Corpse; Asana- Pose The asana is pronounced as Shuh-vah-sana This yoga pose gets its name from the recumbent posture of a dead body. It is a position of rest and relaxation, and is usually practiced towards the end of a yoga session – a session tha ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More