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Corpse Pose (Shavasana)
Shava- Corpse; Asana- Pose The asana is pronounced as Shuh-vah-sana This yoga pose gets its name from the recumbent posture of a dead body. It is a position of rest and relaxation, and is usually practiced towards the end of a yoga session – a session tha ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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