Endorsed by leading world universities and workplaces
“Effective in eliminating stress and depression among students”
“A new level of peacefulness, clarity of thoughts, joy, physical energy, and reduction of everyday stress”
“Made the engineers and scientists more productive, creative, and skilled”
“Positive changes in physical health, mental attitude and degree of cheerfulness.”
“Sustained reduction in stress and increase in productivity and teamwork.”
“Heightened awareness, better concentration, heightened ability to relax”
“Increase in the sense of community, confidence and clarity of mind.”
What does the festival have for you?
A unique 4-day workshop
Known as the Happiness Program for Youth, the workshop is a mix of research-backed stress-relief tools, powerful processes, and practical wisdom to help you steer through life with joy & resilience.
Experience Sudarshan Kriya
You will learn Sudarshan Kriya, a breathing technique proven to reduce stress and anxiety, boost immunity, and improve life satisfaction. The technique will be a part of the Happiness Program for Youth.
Horizon-expanding speaker sessions
Learn about career paths, productivity and relationship hacks, and skills of the future from experts.
An exclusive session by Gurudev Sri Sri Ravi Shankar
There will be an exclusive session of the world humanitarian and spiritual leader, Gurudev Sri Sri Ravi Shankar.
Impact of Sudarshan Kriya measured
Psychometric studies on 60,000 students from Indian engineering colleges have revealed the following results.
83%elevated energy levels
76%decrease in stress levels
79%anxiety drop
81%boost in mental strength
62% reduction in fear
How will the Happiness Program for Youth help you?
Experiences of past participants
“This was an incredibly life-changing experience.”
“This was a rejuvenating experience for me. The Sudarshan Kriya has helped me connect with myself. It is a beautifully designed course with lots of fun and learning activities.”
“Regular practice of Sudarshan Kriya has helped me with my game. It has improved my focus, stamina and strength.”
“It brings immense energy while relieving stress at the same time. The small reflections during the workshop reminded me how simple it is to live happily and give our best every day.”
Upcoming Programs
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