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Meditation Classes in Bangalore
If you are looking at enjoying Bengaluru with all its flavors- the erstwhile Garden City found in the quiet lanes of Jayanagar to the trendy IT hub of Electronic City- here’s something that will help you enjoy life in this dynamic city much more. Just 20 ... -
Make Your Valentine’s Day Rocking
“Should I buy her a precious ring or just settle in for flowers this time?” “Oh, I hope he likes this perfume or shall I buy him a music CD or perhaps plan a surprise for him?” Too many plans, too many thoughts in the head. But what to do? it’s Valentine’ ... -
Mind behind Cricket: Take your Game to the Next Level
Cricket is more than just the bat and field. There is a strong spirit that says, ‘WE WILL WIN THE TROPHY AT THE END OF IT.’ There is a burning desire to make a strong ‘comeback’ in future matches. It is a game that requires constant awareness, focus, skil ... -
Meditation and music: Secret to perfect harmony
My gaze was fixed on his fingers moving deftly across the strings of his guitar. Words that came out of his mouth created a sensational effect on me. My body swayed along the gentle breeze, which also seemed to be dancing to the tune that Vikram played th ... -
Know Your Mind
Standing high on a mountain peak... experiencing the amazing feeling of the cool breeze touching your face... the soothing sound of chirping birds... as you stretch your arms to contain the infinite blue expanse, you are completely immersed and one with t ... -
Live the Life You Want to Live
A widely-traveled Art of Living teacher for Yes!+ courses, Dinesh Ghodke is a household name in several countries and a youth icon for many. On the occasion of The World Youth Day on 12 Jan, 2013, we bring you Dinesh’s practical solutions to some of the m ... -
How to get rid of headaches with meditation
It is difficult, if not impossible, to find someone who has never suffered a headache. Mild and tolerable at times, head splitting at others- a headache is best kept at arm’s length. Tension, sinus, cluster and migraine headaches are particularly painful. ... -
How to Create Your Own Meditation Space?
Meditation is ‘your time’ and you surely want to make it special. Although if you have been meditating for some time now, you would already know that perhaps your meditation time is anyway special – probably one of the very few times during the day when y ... -
Meditation Experiences: Expressing the Inexplicable
Meditation – an experience that can be extremely difficult to speak about or pen down. It is only meant to be experienced, with each new experience different from the previous one. Yet, we make a small attempt here to present in different ways the meditat ... -
How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused and while others get anxious during studies and exam time? Call it coming of age or gaining self-confidence, it all comes at its own pace when we are growing up. Is there a way to fastrack ...
