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What is Sudarshan Kriya?
What is Sudarshan Kriya Sudarshan Kriya is a rhythmic breathing technique that helps relieve stress, regulate emotions...
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Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian...
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5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can...
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5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can...