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  1. Part 1 Testimonial_33

    Zimbabwae Nine years ago I underwent surgery for a thyroidectomy. After this operation I had to take one Eltroxin tablet per day, as a supplement in order to replace the hormone thyroxin. This tablet was taken for eight years. I began practising the Sudar ...
  2. Part 1 Testimonial_31

    Zimbabwae Two years ago I suffered from asthma. I was on Ventolin Servent and Fuxotide inhalers. I completed two Basic courses and began practising the Sudarshan Kriya regularly. I began noticing that these techniques helped me and gradually I stopped usi ...
  3. Part 1 Testimonial_30

    Zimbabwae My name is Sophia Mafuwa. I am 45 years of age, from 83 Airport Road, Bulawayo. I have been struggling with hypertension since 1995 up to recently when I started the exercise with the Art of Living Foundation. In February 2005 I had taken the Br ...
  4. Part 1 Testimonial_28

    Zimbabwae The Art of Living Silver Jubilee, February 2006 experience in India was extremely enriching and refreshing. On numerous occasions I wondered whether I was not already in heaven!! The experience was absolutely unbelievable, with so many nations a ...
  5. Part 1 Testimonial_26

    Montenegro It is never too late! Do the course now! ...
  6. Part 1 Testimonial_27

    Zimbabwae Art of Living changed me inside-out. A lot of my former hang-ups which pulled me back in life and made me experience less of my potential have vanished through daily practice of the breathing techniques taught at the course. I have so much enthu ...
  7. Part 1 Testimonial_23

    Montenegro Wonderful experience. I wish every friend would do it. The best part was that I did not have to take sedatives and I feel calmer. If some stressful situation comes up, I just laugh. ...
  8. Part 1 Testimonial_24

    Montenegro I feel calm and light. I love everything, I laugh and feel so relaxed. ...
  9. Part 1 Testimonial_25

    Montenegro Beautiful experience, new experience! My personal feeling of relaxation and calmness is proof of the programme ...
  10. Part 1 Testimonial_19

    Japan I felt a strong light from within. Now I am in control of my emotions. I am more energetic. I was able to return to being a child during the six days. ...