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7 FAQs on How to Improve Your Daily Meditation
“I used to get agitated at little things around me,” shares 25-year-old Suneet. “Over time, I find myself becoming...
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Guided Meditation
People have . According to many, meditation is concentrating on something. Gurudev Sri Sri Ravi Shankar says,...
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Deep Rest with Meditation
Meditation is not an act; it is the art of doing nothing! The...
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Tips for Experienced Meditators (During Meditation)
Because our minds are so habituated to effort and striving, it...
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10 Myths about Meditation
With close to six billion minds active from moment to moment,...
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Hari Om Meditation
Our whole being functions because of the subtle . Prana flows in our system through subtle energy channels (nadis)...
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Sun Meditation
Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures....
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Ultimate Meditator's Menu
Have you ever thought that the food you eat may be the secret...
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Why Facebook? Now meditate and make better friends!
Enjoying my day off on a lazy Saturday morning, I lay on the...
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FAQs on Meditation
Q:What is meditation? Gurudev: A mind that is in the present moment, alert, without agitation, hesitation and...
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Meditation & the Senses
We have five sensory organs - eyes, nose, ears, tongue and skin. can happen when there is harmony in the five...
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Meditation is a happening and is effortless
This is continued from the previous post … So, we will recapitulate...
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Meditation & the Ego
'When you are in a group, and there is discomfort, this is because...
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Meditation & Awareness
Meditation makes you totally relaxed and at the same time sharpens...