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  1. Art of Meditation

    Deep Rest with Sahaj Samadhi Meditation Effortless Art of Meditation: Sahaj Samadhi Meditation Peace Delicate Art Of Doing Nothing Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to e ...
  2. YES! + Course (18-30 yrs)

    Be the best- learn how to bring out your best! Boost your creativity YOGA, MEDITATION AND STRESS MANAGEMENT TECHNIQUES FOR YOUTH EMPOWERMENT A Big Plus for Youth YES+ is a fun, dynamic course for college students and young professionals that can give your ...
  3. Art of Living Course (Part 1, Art of Breathing)

    With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ...
  4. A deeper passion

    Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ...
  5. Secrets to Happy Family and Relationships

    Don’t just keep your friendliness for family gatherings, celebrate every moment and welcome your community as your family You can only share what you have. If you want your family to be happy and open and if you want to live in a community that feels like ...
  6. Spiritual Experience

    Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ...
  7. The Art of Living Program for Excellence at Workplace

    The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees.     Benefits The program ...
  8. Lucas Rocha

    Estou mais em paz, mais paciente, mais a vontade e mais atento. No agora. ...
  9. Arresting Stress in Tanzania

    “I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ...
  10. Art of Meditation Course in Johannesburg

    7 Mar 2013 to 19 Mar 2013 The Art of Meditation (Sahaj Samadhi) Course: 17 March 2013- 19 March 2013 Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes ...