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  1. Part 1 Testimonial_27

    Zimbabwae Art of Living changed me inside-out. A lot of my former hang-ups which pulled me back in life and made me experience less of my potential have vanished through daily practice of the breathing techniques taught at the course. I have so much enthu ...
  2. Part 1 Testimonial_23

    Montenegro Wonderful experience. I wish every friend would do it. The best part was that I did not have to take sedatives and I feel calmer. If some stressful situation comes up, I just laugh. ...
  3. Part 1 Testimonial_24

    Montenegro I feel calm and light. I love everything, I laugh and feel so relaxed. ...
  4. Part 1 Testimonial_25

    Montenegro Beautiful experience, new experience! My personal feeling of relaxation and calmness is proof of the programme ...
  5. Part 1 Testimonial_19

    Japan I felt a strong light from within. Now I am in control of my emotions. I am more energetic. I was able to return to being a child during the six days. ...
  6. Part 1 Testimonial_14

    Iraq I had a wonderful experience in these four days. I feel better, like my head is clear and that oxygen is entering every cell in my body ...
  7. Part 1 Testimonial_11

    I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. ...
  8. Part 1 Testimonial_12

    Iraq I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow. ...
  9. Part 1 Testimonial_13

    Iraq Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself ...
  10. Part 1 Testimonial_6

    Costa Rica The Foundation with courses that it has allowed me to take, has given me a flavour and shine to my life which I didn't have before. Also, thanks to the practices, my physical and mental health has improved notably in very short time. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More