Search results
-
Courses- FAQ 3
What is the Sudarshan Kriya®? This is the main breathing technique taught in most of our programs: Art Excel, YES (children and youths learn special versions of Sudarshan Kriya for their age groups), YES+, Part 1. It was created by Gurudev Sri Sri Ravi Sh ... -
Courses- FAQ 2
FAQ question: Are these Yoga courses? FAQ answer: The courses use techniques inspired by Yoga, but place them in a much broader context of practical, personal development. There are also breathing techniques, including the unique and powerful Sudarshan ... -
Courses- FAQ 1
FAQ question: My son or daughter is encountering emotional problems. Can you help? FAQ answer: Teenage depression is of great concern today. The suicide rate in teenagers has tripled since 1970. Statistics show that slightly over 50% of those students s ... -
Art of Living Group Practice Sessions
Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated by an Art of Living teacher and are offered free of charge. Group practice sessions ... -
The Art of Meditation Course (Sahaj Samadhi)
Deep Rest Effortless Peace It's A Delicate Art Of Doing Nothing "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, s ... -
Knowledge Workshops
Knowledge Workshops are courses based on lectures given by Gurudev Sri Sri Ravi Shankar, for example,the Bhakti Sutras, Patanjali’s Yogasutras (a commentary to a classic Yoga text) or the Ashtavakra Gita, which covers many deep issues but turns on the sto ... -
Teacher Training Course “TTC”
For those who would like to support the organization or running of Art of Living courses. Prerequisites Part 1 Part II Part III DSN Sahaj Samadhi Meditation 0 ... -
Advanced Programs
There is such a range of programs and activities going on in The Art of Living that we have provided a recommended order of courses to help you as a guide. This is not a strict order, but do consult with you Part I instructor if you would like to “forward ... -
'Music, knowledge and silence are ingredients for development of the consciousness'
Excerpts from Gurudev Sri Sri Ravi Shankar’s talk at Ganesha Temple, New YorkThere are three essential ingredients for the development of consciousness - Music, knowledge and silence. Knowledge is logical understanding. With a few moments of silence practi ... -
Guru Purnima message by Gurudev Sri Sri Ravi Shankar
Guru Purnima is the day of reflection. It is the New Year for a spiritual seeker; for one who is on the path. Just like you have the calendar New Year on 1st January every year, for a spiritual seeker, the New Year is on Guru Purnima.It is a day of reflec ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More