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  1. Guided Meditation- 12 Free Meditations by Sri Sri Ravi Shankar

    Destress with these free guided meditations Whether you meditate regularly or are new to the practice and wish to get started, guided meditations provide a way to effortlessly enter into a meditative state by the direction of an expert. Guided meditations ...
  2. Meditazione globale per la pace- 21 settembre

    21 SETTEMBRE 2014  Collegamento Live ore 16.00 MEDITAZIONE GLOBALE PER LA PACE  guidata da Gurudev Sri Sri Ravi Shankar. Ti sei mai chiesto: dove comincia la pace? Qual è la sorgente della pace? La risposta è che la Pace vera comincia da noi. Da ogni sing ...
  3. Shakti kriya in presenza di Sri Sri Ravi Shankar

    Dal 9 al 13 settembre European Art of Living Center Bad Antogast, Art of Living European Center Bad Antogast 1, Oppenau, Germany Registrazione ...
  4. The Secret of Secrets

    This is continued from the previous Secrets of Meditation post … In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation. Adi Shankara sai ...
  5. Questions on Meditation

    Q-1: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The mo ...
  6. Understanding Fear

    I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minute passed. I could not concentrate on wh ...
  7. Tips to Reduce Anger

    Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question re ...
  8. 7 mantra per giovani meditatori: siediti immobile e muovi le montagne

    I l periodo più avventuroso della vita è tra i 16 e i 25 anni, in questa fase è importante imparare a cavalcare le tempeste e scalare le vette della vita. Vengono prese decisioni che avranno strascichi per un certo tempo. La cerchia di amici e una fonte d ...