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Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought and you see will see that there is a lot in our hands. This article gives you an insight to weight loss with yoga and for those who are ... -
Control How Much, How and What You Eat with Yoga
By Dorte Larsen Are you finding it hard to resist extra helpings of dessert? Do you binge on chips and chocolate when you know you shouldn’t? Start adapting a yogic lifestyle and see: you just might find yourself resisting that gooey cookie. How can yoga ... -
The truth about lies!
There is a story about the emperor of Delhi. India was a collection of many small states. So he was an emperor. The emperor of Delhi had a minister called Birbal. He was a clown too. The emperor himself was a clown. He would lay down funny laws and rules. ... -
10 food habits, the yoga way!
Kartik, 30, is a software engineer by profession and a photographer by hobby. His average week comprises of a 45-50 hours’ work schedule. Although he is a fitness enthusiast, his hectic schedule leaves very less time for him to keep his body in shape. Due ... -
Top yoga poses for those amazing abs!
A toned abdomen is often considered as a sign of a healthy body. And there are others who crave for a waist line that does not embarrass us and allows us to wear the clothes that we like. For those who are still struggling to tuck in their tummy and get w ... -
What is Sri Sri Yoga?
Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here the wisdom and techniques of yoga are brought to you in a joyful ... -
Yoga: What is Yoga?
What is yoga? If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to rethink. It is much more. In very simple words, giving care to your body, mind and breath is yoga. This means that the century-old practic ... -
Yoga Sutras of Patanjali
“The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being.” Gurudev Sri Sri Ravi Shankar. Patanjali Yoga Sutras is a ... -
Sri Sri Yoga Teacher Training Course
Become a Sri Sri Yoga Teacher The Sri Sri Yoga Teacher Training Certification Programs are an excellent opportunity for those interested in teaching yoga, or for those who would just like to enrich their spiritual experiences and bring more discipline in ... -
Grow your height with Yoga
There is a saying, "I'm not small! It's the world that's too big!" Many of us have spent our childhood hanging on the monkey bars or cycling for long hours just to stand shoulder to shoulder with our father but have failed to do s ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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