Sahaj Samadhi Meditation Program
25-27 Jul, 2024
Experience freedom from worry and anxiety with an authentic meditation practice designed by Gurudev Sri Sri Ravi Shankar
Location:
TBD,
Ottawa, Ontario, Canada
Ottawa, Ontario, Canada
Fee:
Regular : CAD395.00
Student : CAD295.00
Repeater : CAD125.00
Times:
THU, FRI: 6:00pm - 8:00pm
SAT: 2:00pm - 4:00pm
SAT: 2:00pm - 4:00pm
Teacher:
Ketevan Chigogidze
Contact:
Ketevan Chigogidze, ottawa@artofliving.ca
Contact:
Ketevan Chigogidze, ottawa@artofliving.ca
Course Id:
ONTUVW6458
Feel clearer & lighter
Unlock intuitive skills
Enhance emotional well-being
What is Sahaj Samadhi Meditation?
Sahaj translates to "effortless," and Samadhi signifies a state of profound meditation. In simple terms, it's a technique to effortlessly enjoy deep meditation, as well as the profound rest and wealth of other benefits that meditation provides.
You'll receive a personalized mantra, a charged sound, that makes meditation easier and more effective. The mantra acts as a conduit, guiding you through mental clutter into a state of serene repose.
Benefits of Sahaj Samadhi Meditation
How Sahaj Samadhi Meditation is Changing Lives?
“I am enjoying the calmness and the peace that comes with Sahaj Samadhi Meditation.”
Dr Julia Lewis
“Sahaj Samadhi allows me to tap into a reservoir of energy, which leaves me rejuvenated and revitalized, like a new person.”
Brain Slusher
“I got so happy for no reason. I hadn’t experienced that in a long time.”
Phillip Mertz
How is Sahaj Samadhi Meditation different from guided meditation?
Guided meditations help you meditate with verbal instructions and music. They help you relax and unwind by providing a soothing and peaceful ambience. On the other hand, Sahaj Samadhi Meditation is a mantra-based meditation technique. The mantra is a charged, subtle sound that takes you to deeper states of consciousness. Guided meditations require, well, guidance, but once you learn Sahaj Samadhi Meditation, you can meditate on your own with this technique. It needs 20 minutes of your time, and a quiet corner where you can sit comfortably. With regular practice, you will feel more at peace and start noticing the improvements in your physical health, mental acumen, increased awareness, and sharpened intuitive skills.
What is the duration of the Sahaj Samadhi Meditation course?
You can learn Sahaj Samadhi Meditation in 3 days with 2 hours of live online sessions each day with a certified instructor.
Sahaj Samadhi Meditation Program
25-27 Jul, 2024
Location:
TBD,
Ottawa, Ontario, Canada
Ottawa, Ontario, Canada
Fee:
Regular : CAD395.00
Student : CAD295.00
Repeater : CAD125.00
Times:
THU, FRI: 6:00pm - 8:00pm
SAT: 2:00pm - 4:00pm
SAT: 2:00pm - 4:00pm
Teacher:
Ketevan Chigogidze
Contact:
Ketevan Chigogidze, ottawa@artofliving.ca
Contact:
Ketevan Chigogidze, ottawa@artofliving.ca
Course Id:
ONTUVW6458
Notes:
The Sahaj Samadhi Meditation course trains your conscious mind to experience the silent depths of your own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.
The practice of Sahaj Samadhi Meditation brings these qualities of increased energy, clarity, joy, and deep inner peace into our daily experience.