A voice for
harmony in diversity
Gurudev Sri Sri Ravi Shankar
Spiritual leader, humanitarian, global ambassador of peace, and founder of the Art of Living
Discover Gurudev’s
ancient secret to modern well-being
Art of Living Part I Course
Regain your calm with evidence-based practices in this life-changing course
Questions about
love, grief, dealing
with change?
Get the US bestseller
Be inspired with new insight into how to deal with life's biggest challanges
Gurudev Sri Sri Ravi Shankar
Be Inspired
Founder of the Art of Living, Gurudev has transformed the lives of millions worldwide through meditation, yoga, and practical wisdom
ART OF LIVING COURSES
Powerful breathing techniques, meditation, and wisdom that can change your life
Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm
Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless meditation practice
Unplug from the world for a few days to give yourself a true vacation for mind, body, and spirit with a silent retreat
Improve your flexibility and nourish your spirit with this deeply relaxing style of yoga and its wealth of mind-body benefits
ART OF LIVING AS SEEN IN
ART OF LIVING SERVICE PROJECTS
Empowering individuals and transforming communities through various social projects
Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm
Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless meditation practice
SKY Breath Meditation
Stress Less, Feel Better
Get a Practice that works from week one
Easy to Learn:
as simple as breathing
Easy to stick to
the practice with lifetime support
4 simple steps to experience peace and calm for real
1.
Join the LIVE ONLINE 3-day course with a certified instructor.
2.
Learn SKY Breath Meditation to drop stress and anxiety in only 3 days!
3.
Gain wisdom, support, and answers to your questions in real-time
4.
Join weekly online meetups for on-going mentorship, and insight.
a special live session with
Gurudev Sri Sri Ravi Shankar
"My Vision is a Stress-Free, Violence-Free World"
Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world.
Research on Sudarshan Kriya™ (SKY)
From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.
Over 65 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.
Real People, Real Stories..