Continuing Education Credits

Upon completion of each program, medical doctors and nurses may earn continuing education credits through the Living Well programs. The programs below are approved for AMA PRA Category 1™ CME credits for medical doctors and Continuing Nursing Education™ credits; click on each course to learn the number of credit hours. Attendance at all sessions is required to receive credit.

*Limited Time Pricing- course fee does not include room, meals or transportation unless otherwise indicated.


Living Well Programs:

The self-care program is designed for busy professionals, wishing to build their optimal daily self-care routine in a weekend retreat format. In this format learn yoga + meditation, breathing + meditation, or yoga + breathing (the course combines 2 techniques from either The Happiness Program, Sahaj or Sri Sri Yoga)

Program Fee: $695 | CME/CNE: 20 hours.


Objectives

The learning tools are interactive and powered with discussions, exercises and simulations.
Develop simple practices that enhance physical, mental, emotional, spiritual and social well-being.

Unlocking Sources of Energy

A key to building resilience is a practical understanding and insight into chronic stressors and key sources of energy management.

Tendencies of the Mind

Understanding the nature and tendencies of the mind, along with the signs of compassion fatigue gives you greater insight and awareness into issues that create frustration and self defeating behavioral patterns.

Tools for Success

Be responsible for your state of body, mind and emotions in any possible situation.

Scientific Research Discussion

Understand the science behind these ancient yoga techniques through a discussion of the research.

Sustainable Self Care

Central to our courses is learning a sustainable self-care practice which includes Sudarshan KriyaTM, and Sahaj Samadhi Meditation. These techniques reduce stress, raise energy, and take you back to a clear and positive state of mind.

Personal & Professional Balance

Personal & professional life are inseparable, one affects the other. Learn to be 100% present in your whole life.

Additional Perks

Connect

Network and build friendships with other meditating HCPs from around the world.

Refresh Skills, Attitude & Knowledge

Re-connect with the human element of patient care.

Keep Learning

Access weekly group follow ups in local community led by a trained facilitator.

Personalized Interaction

Receive personal interaction with certified instructors.

RESEARCH

Research on Sudarshan Kriya™

Discover the power of Art of Living's breathing exercises
70 independent studies on Sudarshan Kriya & related practices (SK&P)

From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.

Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living SKY Breath Meditation.

Research Result Highlights
WHAT PARTICIPANTS SHARE
Research Slides Sudarshan Kriya & related Practices (SK&P)

Learn More About
Living Well for HCPs