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  1. Follow Up Sessions

    Refine Your Practices Experience Higher Energy Inspiring Dynamic Action Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated by an Art o ...
  2. The DSN Course (Do Something Now)

    Extending Limits Extending Limits Experience Silence From Within Experience Silence From Within When Doing Service Is Fun When Doing Service Is Fun Learning To Move Together Learning To Move Together DSN translates to "Do Something Now". It is a ...
  3. The Art Of Silence (The Part II Course)

    The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – h ...
  4. The Art of Meditation Course: Sahaj Samadhi Meditation

    Deep Rest with Sahaj Samadhi Meditation Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, i ...
  5. Sri Sri Yoga

    A Pure form of Yoga A Pure form of Yoga Yoga Poses for Beginners Yoga Poses for Beginners Learn Yoga Asanas Learn Yoga Asanas Stress Free Body and Mind Stress Free Body and Mind Learn Yoga Postures Learn Yoga Postures Pure form of yoga for beginners and s ...
  6. YES! + Course (18-30 yrs)

    Be the best- learn how to bring out your best! Boost your creativity YOGA, MEDITATION AND STRESS MANAGEMENT TECHNIQUES FOR YOUTH EMPOWERMENT A Big Plus for Youth YES+ is a fun, dynamic course for college students and young professionals that can give your ...
  7. The Youth Empowerment Seminar (YES!)

    Joy Joy Dynamism Dynamism Exuberance Exuberance Saying YES! To Life Saying YES! To Life The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of pract ...
  8. ART Excel Course – All Round Training in Excellence

    I Am The Sky I Am The Sky Innocence Innocence Peace Begins With Me Peace Begins With Me Fun Fun Creativity Creativity All Round Training in Excellence (Ages 8-13) The ART Excel course supports the overall well-being of children by teaching them a variety ...
  9. Art of Living Course (Part 1, Art of Breathing)

    With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ...
  10. Lucas Rocha

    Estou mais em paz, mais paciente, mais a vontade e mais atento. No agora. ...