Australia English
"I have been interested in meditation for a long time, convinced by evidence demonstrating its effect on emotional and physical wellbeing, yet I found it hard to integrate a practice into my daily life. The Happiness Program was not only fun and a great place to meet wonderful people, it also offered a practice that I can take with me. The results have been incredible both at home and at work, where those around me have noted my calm and peaceful attitude even in times of pressure. I feel happier, more settled and less anxious about the future. It has built my confidence to help me pursue my goals and helped me find a community of caring, compassionate and open-minded people."
Candice Van Doosselaere
Sydney, New South Wales, Australia
I feel happier, more settled and less anxious...
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