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Yogic principles of healthy living: Eat your way to wellness
By Babeeta Chhabra As I sit down to eat the khichdi I made (a light rice and lentil porridge), filled with delightful veggies, topped with melted ghee and ground pepper, I watch the steam rise from my plate in sheer contentment… It is a cold mid-November ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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