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  1. What research says about Sahaj Samadhi Meditation

    Sahaj Samadhi Meditation (SSM) is an intense and personalized way to enter into deep meditative states effortlessly and quickly. Several independent studies have shown a positive impact of Sahaj Samadhi Meditation on mental and heart health.    Did you kn ...
  2. 12 natural tips for glowing skin

    We are made up of both, matter and spirit. This means that our skin, more than just being the visible outer layer, is full of life and activity. It is an organ, like any other part of our body, and needs to be kept healthy and nourished. However, beauty i ...