Teacher Training Courses

200H Yoga Teacher Training Course

200 Hours Sri Sri Yoga Teacher Training Course promises to provide the relevant tools and techniques of authentic Yoga practices along with the guidance to help bring forth each Yoga aspirant’s unique style of teaching for a promising career.

 

Advanced Yoga Teacher Training Program

Become a certified Yoga teacher

In the Advanced Yoga Teacher Training Course, participants gain expertise in a unique series of advanced asanas (postures), a profound understanding of the rare scriptures, and a harmony to all facets of life, bringing a balance in activity and relaxation. You can become a certified teacher, eligible to teach anywhere in the world.

 

Hatha Yoga Teacher Training Course

Hatha Yoga Teachers Training Course brings about a deeper understanding of the traditional scriptures through the medium of Philosophy, Shat Kriyas (Purifying Techniques), Asanas (Postures), Pranayamas (Breathing Techniques), Mudras and Bandhas (Gestures and Locks), Meditation and so on.

Retreats

Sukham

THE PERFECT GETAWAY

Indulge in the goodness of Ayurveda, Asanas, Pranayamas and Guided Meditations in this retreat. Beat your stress and city blues in our serene campus with customized therapies and delicious food. It is designed for the well-being of the body while nurturing your mind and spirit.

Duration: 4 days

 

Shuddhi

RENEW YOUR BODY, MIND AND SOUL

Cleanse your body, clear your mind and connect with yourself in this detox retreat. Our simple yet impactful Yogic detox processes will equip your body with vitality, and reset your biorhythms. Custom dosha purifying therapies, rejuvenating yoga and meditations await you in Shuddhi.

Duration: 5 days

Kaya Kalp

SIGNATURE WEIGHT CARE PROGRAM

Kayakalp, focuses on long-term results, making you shed those extra kilos naturally. Under the guidance of experienced doctors and skillful therapists, we provide you a well-crafted routine with Yogasanas, Pranayamas, Ayurvedic massages and Panchakarma treatments along with a body-specific takeaway diet plan.

Duration: 14 Days

Corporate Yoga

Corporate programs include profound yogic techniques to address sevaral issues at work. It is a combination of sukshma yoga, shatkriyas, pranayamas, mudras and bandhas that play a definitive role in combating stress and tensions.

Programs

Sri Sri Yoga Level - 1

Sri Sri Yoga Foundation Program workshop provides a good experience of all aspects of yoga, including: 

  • Combination of gentle and vigorous postures as well as dynamic exercises
  • Powerful breathing techniques
  • Application of Yogic Knowledge
  • Simple tools for relaxation
  • Guided Meditations

Sri Sri Yoga Level - 2

Sri Sri Yoga Level 2 gives us an opportunity to go into the deeper dimensions of yoga and understand what it means to live like a yogi!

  • Correct your postures for better symmetry and alignment
  • Physical and Emotional cleansing through Shankh Prakshalan and Neti
  • Better understanding of Yoga Scriptures
  • Experience subtle strengthening and healing contractions
  • Learn new Pranayams like Chandrabhedi, Suryabhedi etc.

Events

International Day of Yoga

With every passing year, International Day of Yoga (IDY) has received stupendous response from people from all walks of life, caste, creed, and age globally. As the world gears up to celebrate the 5th edition of IDY, get your yoga mats out, up your enthusiasm and join the bandwagon!
IDY 2019 will be grander and bigger only with your resolve to make yoga a part of your life.