Art of Living Part 2
Sep 30 - Oct 4, 2024
Notes:
Dive to the Depths of Silence and Rise to the Heights of Celebration
SKY Silent Retreat for Students and Young Professionals @ Bad Antogast, Black Forest, Germany
Pre-requisite: Art of Living SKY Happiness Program or (Online) Meditation and Breath Workshop
Inviting all students and young professionals (aged 18-35 years) who have completed the Art of Living Happiness Course / Meditation and Breath Workshop to join us for 4 days of deep silence, meditation, rejuvenation, and celebration in the beautiful Bad Antogast, Black Forest! This is a great workshop for those who want to accomplish their goals with efficiency and joy, overcome unwanted mental patterns, and feel deep peace and freedom within.
There are limited spots.
What's in a SKY Silence Course?
- Deep and refreshing"hollow and empty" meditations
- New breathing techniques (locks and mudras) and yoga for strength and energy
- Interactive and individual processes to gain a deeper understanding of our mind and emotions.
- Energizing long walks in nature
- Celebration with world fusion music and dance every evening
- Home-made vegetarian food at each meal - we cook and eat together
- Q&A sessions with Christopher "Kiran" Byrt - the most experienced and fun SKY Silent Retreat teacher in Europe.
Why should I join the SKY Silence Course?
From my personal experience, the SKY Silence Course is great too
- Enhance creativity - overcome that writer's block!
- Overcome lethargy, dullness, and old mental habits to experience our true happiest selves
- Get rid of deep-seated stresses and drop mental patterns that don't serve us
- Come out of sadness/depression/low energy,
- Find fresh new energy and enthusiasm
- Find deeper connections in relationships
- Reconnect with ourselves, others, and nature
Time:
SILENCE PROGRAM FOR STUDENTS & YOUNG PROFESSIONALS
Course from 30 September at 18:00 to 04 October at 13:00
Course from 30 September at 18:00 to 04 October at 13:00
Location:
Yoga- und Meditationszentrum,
Bad Antogast 1, 77728 Oppenau
Bad Antogast 1, 77728 Oppenau
Teacher:
Teacher to be Announced
Contact:
Bad Antogast Reception Team, 0780497390, info@artofliving.de
Course language(s):
German, English
Contact:
Bad Antogast Reception Team, 0780497390, info@artofliving.de
Course Id:
A05195
Why take 3-4 days out of your busy life for a meditation retreat?
These few days make the rest of your year more alive, productive and full of energy. When you emerge, you feel recharged and refreshed, ready to take on all your responsibilities with greater focus and joy.
"Grateful to all the people and things which enable me to take time out like this to care for myself so that I can be the best, most stress-free and happy version of myself possible … and in that be a better mamma. Truly blessed and most humbled. "
-Meggan, megganmamma.com
Create Big Shifts in Your Life
The Silence Retreat can help you drop limiting beliefs, regrets and worries, and tap into a bigger vision for yourself. You come back to your life more grounded, more centered, more wise. You find a joy that is unshaken by outer circumstances. And the more often you do this retreat, the more this strength and freedom builds inside of you.
A Structured Retreat
While other retreats could leave you a little to your own devices to find some silence amidst a quiet atmosphere, many people find it challenging to know how to quiet their own minds. The Art of Silence Retreat provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many course participants refer to it as the ideal vacation for body, mind, and spirit.
Main Elements of the Retreat
"Meditation is the journey from movement to
stillness, sound to silence. "
-Gurudev Sri Sri Ravi Shankar
More Elements
- Yoga-Unite the body and mind with a morning yoga session to start each day.
- Vedic Wisdom- Explore the “Four Pillars of Knowledge” from the ancient Vedic texts of India, which gives us the tools to live with bliss in our lives.
- Question and Answer-Get clarity on meditation and peaceful living in nightly Q&A sessions with your teacher.
- Wholesome Food-There’s nothing like eating well to soothe your spirit. Relish three delicious vegetarian meals a day.
WHAT PARTICIPANTS SHARE
Helping People Thrive
Daniel Moss
"I feel more like myself after the Silence Retreat. My life goes smoother after it and I feel the difference for a good 3-6 months."
Max Goldberg
"It was very, very powerful. I gained such a sense of calm, more than I ever could have imagined. "
Julie Madeley
“It helped me to put into practice the valuable wisdom which I had picked up on [The Happiness Program]. I came away relaxed , refreshed and happier than I had felt for a long time. "
Michelle Garisson
"I've been on quite a few silent retreats in the past and this felt more balanced, nourishing and comfortable than any other retreat I'd been on."
Vinita D
"The meditations are deep! It was an extremely relaxing yet energizing experience"
Aarti R
“A wonderful, peaceful retreat ... extremely joyful and easy"
Art of Living Part 2
Sep 30 - Oct 4, 2024
Time:
SILENCE PROGRAM FOR STUDENTS & YOUNG PROFESSIONALS
Course from 30 September at 18:00 to 04 October at 13:00
Course from 30 September at 18:00 to 04 October at 13:00
Location:
Yoga- und Meditationszentrum,
Bad Antogast 1, 77728 Oppenau
Bad Antogast 1, 77728 Oppenau
Teacher:
Teacher to be Announced
Contact:
Bad Antogast Reception Team, 0780497390, info@artofliving.de
Course language(s):
German, English
Contact:
Bad Antogast Reception Team, 0780497390, info@artofliving.de
Course Id:
A05195
Notes:
Dive to the Depths of Silence and Rise to the Heights of Celebration
SKY Silent Retreat for Students and Young Professionals @ Bad Antogast, Black Forest, Germany
Pre-requisite: Art of Living SKY Happiness Program or (Online) Meditation and Breath Workshop
Inviting all students and young professionals (aged 18-35 years) who have completed the Art of Living Happiness Course / Meditation and Breath Workshop to join us for 4 days of deep silence, meditation, rejuvenation, and celebration in the beautiful Bad Antogast, Black Forest! This is a great workshop for those who want to accomplish their goals with efficiency and joy, overcome unwanted mental patterns, and feel deep peace and freedom within.
There are limited spots.
What's in a SKY Silence Course?
- Deep and refreshing"hollow and empty" meditations
- New breathing techniques (locks and mudras) and yoga for strength and energy
- Interactive and individual processes to gain a deeper understanding of our mind and emotions.
- Energizing long walks in nature
- Celebration with world fusion music and dance every evening
- Home-made vegetarian food at each meal - we cook and eat together
- Q&A sessions with Christopher "Kiran" Byrt - the most experienced and fun SKY Silent Retreat teacher in Europe.
Why should I join the SKY Silence Course?
From my personal experience, the SKY Silence Course is great too
- Enhance creativity - overcome that writer's block!
- Overcome lethargy, dullness, and old mental habits to experience our true happiest selves
- Get rid of deep-seated stresses and drop mental patterns that don't serve us
- Come out of sadness/depression/low energy,
- Find fresh new energy and enthusiasm
- Find deeper connections in relationships
- Reconnect with ourselves, others, and nature